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    Manganese, 32 oz

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    Cheesy Kale Chips

    We love kale chips, they are a great way to use your leafy green vegetables for a snack type food when you are craving something savory and crunchy. These  kale chips are incredible! "Good bye Doritos, hello Cheesy Kale chips!"

    2 big bunches organic green leaf kale

    2C raw organic almonds

    2T raw apple cider vinegar

    2 cloves garlic

    1 orange

    1/4C nutritional yeast

    1t pink Himalayan sea salt

    2T miso

    1t ground mustard seed

    1 1/2C bell pepper



    1.     Cut up kale into large pieces.

    1. Remove the thick stalks at the bottom
    2. In a high speed blender make "nut cheese" with nuts and other ingredients.
    3. Massage by hand the kale leaves with the nut mixture in a big bowl.
    4. Lay out onto dehydrator trays with the screen.
    5. Dehydrate at 117 degrees or less
    6. Total dehydration time is approximately 12 hours or until crunchy.
    7. Soak for 10 minutes all non organic nuts, and vegetables in 11.5 Kangen water to remove pesticides if organic is not available.

    It is important to use a "leafier" kale as oppose to dino kale or other varieties. Red kale or green kale are both perfect!

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